One of the main reasons for today’s biggest and most common health conditions which affect millions of people worldwide is our fast-paced lifestyle, which induces stress, toxins, and prompts us to live off fast food by not allowing us to rest and make homemade, healthy cooked foods.
That is why in this article we are going to help you balance this lifestyle by consuming some of the healthiest foods out there to energize your body, flush out the toxins and boost your overall health and immune system. Down below is a list of 5 foods which are labeled as anti-angiogenesis and can help prevent the growth of cancer while providing a large number of health benefits.
1. Raspberry & Blueberry Effect
Raspberries and blueberries are two plants which we’ve all heart about. They are famous worldwide for their anti-cancer properties, especially when it comes to preventing ovarian cancer. They are loaded with phytochemicals, which is the main source of their power.
2. Green Tea and Coffee
Two very popular drinks, they both are delicious and decrease the risk of cancer development.
3. Tomato Effect
According to a Harvard research which was conducted not long ago, the risk of prostate cancer is lowered by 50% in all of the volunteers which regularly consumed cooked tomatoes.
4. Dark Chocolate
This is one of our all-time favorites, as not only is dark chocolate incredibly delicious, but it is also healthy and good for the heart and its health. It releases dopamine and helps fight off cancer as well.
Turmeric is packed with a large number of health benefits, the best ones of which are its ability to regulate and reduce fat, and prevent cancer.