We all want to have a perfect body but it is not always easy. We need to follow strict diets or exercise a lot. Sometimes we must turn to nature and see what it has to offer.
Natural and homemade remedies are always the better choice and today we are going to show you a completely natural remedy that will help you to lose your weight without much effort.
CHIA AND LEMON SHAKE AND THE BENEFITS OF IT
The lemon cleanses our body from toxins, keeps us from colds and viruses, and helps us to stay hydrated while the chia seeds are an antioxidant and are full of fiber. If you combine these two ingredients the benefits will be amazing.
- Chia seeds (1 tbsp.)
- Honey (1 tbsp.)
- Lemon juice (1 lemon)
- Water (1 ½ glass)
Soak the chia seeds in the water for one hour and then add the rest of the ingredients and your drink is ready. Drink this every morning before breakfast.
If you’re like most women trying to lose weight… you diet, you count calories, you tear up the treadmill, and… nothing.
That’s how 40-year-old Sarah Donovan, an overweight mother with prediabetes was feeling…
She did “everything right” and never lost an inch.
Until she stumbled on this strange “carb-pairing” trick and burned away an unheard of 22lbs pounds in just 13 days.
And because of this one simple shift in her eating, she shed pounds and inches from her body without starving herself and without a lick of exercise!
With the same “carb-pairing” trick Sarah dropped a total of 37lbs in the FIRST month and she shocked her doctor by completely reversing ALL pre-diabetes symptoms!
If you’re a woman over the age of 25 who wants to reclaim her life inside the body she DESERVES, you should check it out for yourself.